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Funny Pics For All posted a photo:
People talk a lot about...
<img src="http://25.media.tumblr.com/c16f8725267d7593e36d78fadf594fff/tumblr_mos70hdoln1s6xjlro1_500.jpg"/><br/><br/><p><a href="http://www.flickr.com/people/funnypics4all/">Funny Pics For All</a> posted a photo:</p>
<p><a href="http://www.flickr.com/photos/funnypics4all/9088971409/" title="Stay Young with Omega3 Fatty Acids"><img src="http://farm6.staticflickr.com/5532/9088971409_727fa18e0b_m.jpg" width="150" height="150" alt="Stay Young with Omega3 Fatty Acids"/></a></p>
<p>People talk a lot about aging, but the real reason older folkhave a high diseasethreat is not because of time alone.<br/>
It’s the oxidative stress that comes along with it.<br/>
That’s why it’s so important to make sure you’re getting good levels of antioxidant nutrients as one goes into old age. But don’t stop there — because while the omega-3 fatty acids found in fish oil as a rule aren’t regarded as antioxidants, they can also help prevent or even reverse the harm inflicted by oxidative stress.<br/>
And that’s especially true in the brain.<br/>
In one new study, older people with the greatest intake of DHA and EPA had the least levels of lipid hydroperoxide, or LPO.<br/>
DHA and EPA are, of course, two of the most essential omega-3s — and the two main fatty acids you’ll unearth in a quality fish oil supplement.<br/>
LPO is less familiar to most people, but it’s a generalmarker of oxidative stress in the brain. You want as little as possible, It increases the risk of cognitive impairment — specifically, problems with global cognitive function, short-term memory, learning, and attention.<br/>
High levels of omega-3s, on the other hand, can do just the opposite, protecting overall cognitive function as well as short-term memory, attention spans, and recall, according to the study in the Journal of Nutritional Biochemistry.<br/>
The researchers believe DHA in particular helps the body to produce the enzymes needed to fight oxidative injury in the brain.<br/>
And that may be part of it.<br/>
But we also know from other studies that EPA and DPA safe guardthe brain in a number of other ways, both directly and indirectly. Indirectly, they help assistwith heart health and overall circulation — and good circulation is critical to brain function.<br/>
More directly, the brain itself thrives on omega-3 fatty acids — which is why fish oil has been shown to help protect and improve memory, mood, and more even in healthy people.<br/>
Seniors have been known to fight off depression with Omega 3<br/>
Be sure to look for a quality supplement that has been purified to remove contaminants such as mercury.<br/>
I’m not done with brain protection yet. Keep reading! <a href="http://www.nucellcanada.ca/store/omega3.html" rel="nofollow"><a href="http://www.nucellcanada.ca/store/omega3.html">www.nucellcanada.ca/store/omega3.html</a></a></p>
Funny Pics For All posted a photo:
People talk a lot about...
<img src="http://25.media.tumblr.com/c16f8725267d7593e36d78fadf594fff/tumblr_mos70hdoln1s6xjlro1_500.jpg"/><br/><br/><p><a href="http://www.flickr.com/people/funnypics4all/">Funny Pics For All</a> posted a photo:</p>
<p><a href="http://www.flickr.com/photos/funnypics4all/9088971409/" title="Stay Young with Omega3 Fatty Acids"><img src="http://farm6.staticflickr.com/5532/9088971409_727fa18e0b_m.jpg" width="150" height="150" alt="Stay Young with Omega3 Fatty Acids"/></a></p>
<p>People talk a lot about aging, but the real reason older folkhave a high diseasethreat is not because of time alone.<br/>
It’s the oxidative stress that comes along with it.<br/>
That’s why it’s so important to make sure you’re getting good levels of antioxidant nutrients as one goes into old age. But don’t stop there — because while the omega-3 fatty acids found in fish oil as a rule aren’t regarded as antioxidants, they can also help prevent or even reverse the harm inflicted by oxidative stress.<br/>
And that’s especially true in the brain.<br/>
In one new study, older people with the greatest intake of DHA and EPA had the least levels of lipid hydroperoxide, or LPO.<br/>
DHA and EPA are, of course, two of the most essential omega-3s — and the two main fatty acids you’ll unearth in a quality fish oil supplement.<br/>
LPO is less familiar to most people, but it’s a generalmarker of oxidative stress in the brain. You want as little as possible, It increases the risk of cognitive impairment — specifically, problems with global cognitive function, short-term memory, learning, and attention.<br/>
High levels of omega-3s, on the other hand, can do just the opposite, protecting overall cognitive function as well as short-term memory, attention spans, and recall, according to the study in the Journal of Nutritional Biochemistry.<br/>
The researchers believe DHA in particular helps the body to produce the enzymes needed to fight oxidative injury in the brain.<br/>
And that may be part of it.<br/>
But we also know from other studies that EPA and DPA safe guardthe brain in a number of other ways, both directly and indirectly. Indirectly, they help assistwith heart health and overall circulation — and good circulation is critical to brain function.<br/>
More directly, the brain itself thrives on omega-3 fatty acids — which is why fish oil has been shown to help protect and improve memory, mood, and more even in healthy people.<br/>
Seniors have been known to fight off depression with Omega 3<br/>
Be sure to look for a quality supplement that has been purified to remove contaminants such as mercury.<br/>
I’m not done with brain protection yet. Keep reading! <a href="http://www.nucellcanada.ca/store/omega3.html" rel="nofollow"><a href="http://www.nucellcanada.ca/store/omega3.html">www.nucellcanada.ca/store/omega3.html</a></a></p>
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